Here are some tips to help you beat the heat and take care of your skin during warm weather:
Stay hydrated
Drink plenty of water, coconut water, or lemon juice to keep yourself hydrated and help your body regulate its temperature. And your skin will also feel better
Wear sunscreen
Apply sunscreen with an SPF of at least 30 or higher and reapply it every two hours or after swimming or sweating.and if swimming use a water proof one !
Cover up
Wear lightweight, loose-fitting, long-sleeved clothing to protect your skin from the sun’s harmful UV rays.malmal Indian fabric works very well for the summer
Use a hat and sunglasses
Wear a hat with wide brim to shield your face from the sun, and wear sunglasses to protect your eyes. But make sure you have your sunscreen on
Avoid the sun during peak hours
Stay indoors or in the shade during the hottest part of the day, typically between 11 a.m. and 4 p.m.of if you do get out please make sure that it’s with all your protection for the skin and hair mentioned above
Use a hydrating lotion
Apply a lightweight, hydrating lotion to your skin to keep it moisturized and prevent it from drying out. make sure it’s one that does suit your skin type though … oil and water combination is very imp for the skin’s balance
Take a cool shower
Take a cool shower or bath to help lower your body temperature and refresh your skin.at all times when you feeling hot and sweaty … will help you cool off
By following these tips, you can help protect your skin from the damaging effects of the sun and keep it looking and feeling healthy during hot weather.
Take care of your self this summer
Drop by for our summer specials and packages !